Nan Huang 1000m row
1,000
Meters
5:14.5
Time
2:37.2
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 150 |
June 13, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,000 | 2:37.2 | 90 | 572 | 50 | 17 |
| 1:02.9 | 200 | 2:37.2 | 90 | 572 | 10 | 18 |
| 1:02.4 | 400 | 2:36.0 | 92 | 576 | 10 | 18 |
| 1:04.2 | 600 | 2:40.5 | 85 | 560 | 10 | 17 |
| 1:02.7 | 800 | 2:36.7 | 91 | 574 | 10 | 18 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 577 | 10 | 17 |
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Workout Graph
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