Nan Huang 5000m row
5,000m
Meters
26:57.3
Time
2:41.7
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
| Drag Factor | 150 |
June 13, 2024 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.3 | 5,000m | 2:41.7 | 83 | 584 | 18 |
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 18 |
| 5:19.1 | 2,000m | 2:39.5 | 86 | 596 | 18 |
| 5:22.5 | 3,000m | 2:41.2 | 83 | 587 | 19 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 18 |
| 5:29.1 | 5,000m | 2:44.5 | 79 | 570 | 19 |
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Workout Graph
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