Nan Huang 5000m row
5,000m
Meters
29:26.3
Time
2:56.6
Pace
264
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 15 |
| Stroke Count | 463 |
| Drag Factor | 152 |
June 16, 2024 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.3 | 5,000m | 2:56.6 | 64 | 518 | 15 |
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 18 |
| 8:20.6 | 2,000m | 4:10.3 | 22 | 376 | 11 |
| 5:14.9 | 3,000m | 2:37.4 | 90 | 608 | 18 |
| 5:18.6 | 4,000m | 2:39.3 | 87 | 597 | 17 |
| 5:20.4 | 5,000m | 2:40.2 | 85 | 592 | 18 |
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Workout Graph
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