Nan Huang 1000m row
1,000m
Meters
5:21.3
Time
2:40.6
Pace
50
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 149 |
June 21, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 17 | 115 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 17 | 113 |
| 1:04.5 | 400m | 2:41.2 | 83 | 587 | 18 | 112 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 17 | 117 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 18 | 117 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 17 | 119 |
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Workout Graph
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