Nan Huang 15:00 row
2,817
Meters
15:00.0
Time
2:39.7
Pace
146
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 150 |
July 02, 2024 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,817 | 2:39.7 | 86 | 584 | 146 | 17 |
| 3:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 18 |
| 6:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 17 |
| 9:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 17 |
| 12:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 17 |
| 15:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 17 |
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Workout Graph
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