Nan Huang 1000m row
1,000
Meters
5:14.6
Time
2:37.3
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
July 04, 2024 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,000 | 2:37.3 | 90 | 572 | 50 | 16 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 18 |
| 1:02.0 | 400 | 2:35.0 | 94 | 580 | 10 | 16 |
| 1:02.4 | 600 | 2:36.0 | 92 | 576 | 10 | 17 |
| 1:03.5 | 800 | 2:38.7 | 87 | 566 | 10 | 17 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 575 | 10 | 16 |
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Workout Graph
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