Nan Huang 1000m row
1,000
Meters
5:27.3
Time
2:43.6
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 150 |
July 14, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.3 | 1,000 | 2:43.6 | 80 | 549 | 50 | 16 |
| 1:05.7 | 200 | 2:44.2 | 79 | 547 | 10 | 17 |
| 1:06.0 | 400 | 2:45.0 | 78 | 545 | 10 | 17 |
| 1:05.6 | 600 | 2:44.0 | 79 | 548 | 10 | 16 |
| 1:05.2 | 800 | 2:43.0 | 81 | 552 | 10 | 17 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 554 | 10 | 17 |
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Workout Graph
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