Nan Huang v6:00/2:00r...6 row

2,697m

Meters

15:00.0

Time

2:46.8

Pace

137

Calories

Rest Distance134m
Rest Time12:00.0
Overall Distance2,831m
Overall Time27:00.0
Average Watts75
Calories Per Hour559
Stroke Rate17
Stroke Count266
Drag Factor149

July 24, 2024 21:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,697m 2:46.8 75 559 17
6:00.0 1,106m 2:42.7 81 579 18
r: 2:00 7m
3:00.0 541m 2:46.3 76 561 17
r: 2:00 8m
3:00.0 547m 2:44.5 79 570 17
r: 2:00 10m
1:00.0 169m 2:57.5 63 515 16
r: 2:00 36m
1:00.0 163m 3:04.0 56 493 15
r: 2:00 60m
1:00.0 171m 2:55.4 65 523 17
r: 2:00 13m
r134m

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Workout Graph

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