Nan Huang 200c row
3,754
Meters
22:21.8
Time
2:58.7
Pace
200
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 16 |
| Stroke Count | 357 |
| Drag Factor | 151 |
August 03, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.8 | 3,754 | 2:58.7 | 61 | 536 | 200 | 16 |
| 3:55.2 | 743 | 2:38.2 | 88 | 612 | 40 | 18 |
| 6:11.4 | 753 | 4:06.6 | 23 | 387 | 40 | 12 |
| 4:07.4 | 755 | 2:43.8 | 80 | 582 | 40 | 18 |
| 4:04.6 | 753 | 2:42.4 | 82 | 588 | 40 | 18 |
| 4:03.1 | 751 | 2:41.8 | 83 | 592 | 40 | 17 |
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Workout Graph
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