Nan Huang 200c row
3,728m
Meters
19:52.3
Time
2:39.9
Pace
200
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 341 |
| Drag Factor | 152 |
August 11, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.3 | 3,728m | 2:39.9 | 86 | 594 | 16 |
| 3:58.8 | 747m | 2:39.8 | 86 | 594 | 17 |
| 3:55.2 | 742m | 2:38.4 | 88 | 602 | 17 |
| 3:55.7 | 743m | 2:38.6 | 88 | 601 | 17 |
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 17 |
| 4:02.6 | 750m | 2:41.7 | 83 | 584 | 17 |
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Workout Graph
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