Nan Huang 1000m row
1,000m
Meters
5:17.6
Time
2:38.8
Pace
50
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 151 |
September 06, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 17 | 115 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 18 | 106 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 16 | 113 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 18 | 118 |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 18 | 120 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 17 | 118 |
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Workout Graph
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