Francisco Carrasco 20:00 row
3,896
Meters
20:00.0
Time
2:34.0
Pace
220
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 329 |
| Drag Factor | 111 |
May 20, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,896 | 2:34.0 | 96 | 629 | 220 | 16 |
| 4:00.0 | 765 | 2:36.8 | 91 | 612 | 40 | 18 |
| 8:00.0 | 873 | 2:17.4 | 135 | 763 | 51 | 17 |
| 12:00.0 | 595 | 3:21.6 | 43 | 446 | 31 | 13 |
| 16:00.0 | 723 | 2:45.9 | 77 | 563 | 40 | 16 |
| 20:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 19 |
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Workout Graph
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