Francisco Carrasco 24:33 row
4,909
Meters
24:33.1
Time
2:30.0
Pace
287
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 83 |
June 02, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.1 | 4,909 | 2:30.0 | 104 | 701 | 287 | 22 |
| 9:08.8 | 2,000 | 2:17.2 | 136 | 767 | 117 | 21 |
| 17:57.9 | 2,000 | 2:12.2 | 151 | 816 | 120 | 24 |
| 22:58.3 | 909 | 2:45.2 | 78 | 599 | 50 | 21 |
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Workout Graph
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