Francisco Carrasco 30:00 row
5,691
Meters
30:00.0
Time
2:38.1
Pace
323
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 485 |
| Drag Factor | 139 |
February 24, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,691 | 2:38.1 | 88 | 604 | 323 | 16 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 64 | 16 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 16 |
| 18:00.0 | 586 | 5:07.1 | 12 | 341 | 29 | 9 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 79 | 19 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 20 |
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Workout Graph
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