Francisco Carrasco 20:00 row
4,307
Meters
20:00.0
Time
2:19.3
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 129 |
March 05, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,307 | 2:19.3 | 129 | 745 | 18 |
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 19 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 19 |
| 12:00.0 | 915 | 2:11.1 | 155 | 834 | 20 |
| 16:00.0 | 872 | 2:17.6 | 134 | 762 | 18 |
| 20:00.0 | 801 | 2:29.8 | 104 | 658 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.