Francisco Carrasco 20:00 row
4,322
Meters
20:00.0
Time
2:18.8
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 145 |
March 05, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,322 | 2:18.8 | 131 | 750 | 18 |
| 4:00.0 | 786 | 2:32.6 | 98 | 638 | 18 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 17 |
| 12:00.0 | 884 | 2:15.7 | 140 | 781 | 18 |
| 16:00.0 | 877 | 2:16.8 | 137 | 770 | 18 |
| 20:00.0 | 902 | 2:13.0 | 149 | 811 | 20 |
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Workout Graph
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