Francisco Carrasco 15:00 row
3,214
Meters
15:00.0
Time
2:20.0
Pace
186
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 127 |
March 24, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,214 | 2:20.0 | 128 | 744 | 186 | 23 |
| 3:00.0 | 510 | 2:56.4 | 64 | 500 | 25 | 18 |
| 6:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 22 |
| 9:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 25 |
| 12:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 24 |
| 15:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.