Francisco Carrasco 1:00:04 row
12,159
Meters
1:00:04.6
Time
2:28.2
Pace
671
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 1190 |
| Drag Factor | 180 |
March 31, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 12,159 | 2:28.2 | 107 | 669 | 18 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 17 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 18 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 19 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 18 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 |
| 1:00:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 1:00:04.5 | 13 | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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