Francisco Carrasco 30:05 row
6,464
Meters
30:05.6
Time
2:19.6
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 669 |
| Drag Factor | 202 |
April 16, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,464 | 2:19.6 | 128 | 742 | 19 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 19 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 30:05.5 | 12 | 3:49.1 | 29 | 400 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.