Francisco Carrasco 1000m row
1,000
Meters
3:59.1
Time
1:59.5
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 131 |
April 16, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 24 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 25 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 25 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 23 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 25 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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