Francisco Carrasco 5:00 row
1,167
Meters
5:00.0
Time
2:08.5
Pace
69
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 166 |
April 20, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 19 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 19 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 18 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 19 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 19 |
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Workout Graph
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