Francisco Carrasco 2000m row
2,000
Meters
8:20.9
Time
2:05.2
Pace
120
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 109 |
April 22, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.9 | 2,000 | 2:05.2 | 178 | 862 | 120 | 23 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 23 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 24 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 24 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 26 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 23 |
| 0:25.7 | 600 | 2:08.5 | 165 | 840 | 6 | 23 |
| 0:25.2 | 700 | 2:06.0 | 175 | 857 | 6 | 24 |
| 0:25.5 | 800 | 2:07.5 | 169 | 847 | 6 | 21 |
| 0:25.2 | 900 | 2:06.0 | 175 | 857 | 6 | 24 |
| 0:25.2 | 1,000 | 2:06.0 | 175 | 857 | 6 | 24 |
| 0:25.5 | 1,100 | 2:07.5 | 169 | 847 | 6 | 26 |
| 0:25.6 | 1,200 | 2:08.0 | 167 | 843 | 6 | 23 |
| 0:25.0 | 1,300 | 2:05.0 | 179 | 864 | 6 | 24 |
| 0:25.2 | 1,400 | 2:06.0 | 175 | 857 | 6 | 24 |
| 0:24.5 | 1,500 | 2:02.5 | 190 | 881 | 6 | 22 |
| 0:24.5 | 1,600 | 2:02.5 | 190 | 881 | 6 | 24 |
| 0:24.1 | 1,700 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:24.7 | 1,800 | 2:03.5 | 186 | 874 | 6 | 24 |
| 0:24.1 | 1,900 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:24.1 | 2,000 | 2:00.5 | 200 | 896 | 6 | 22 |
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Workout Graph
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