Francisco Carrasco 25:00 row
5,500
Meters
25:00.0
Time
2:16.3
Pace
325
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 439 |
| Drag Factor | 108 |
April 26, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,500 | 2:16.3 | 138 | 775 | 325 | 17 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 18 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 17 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 17 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 18 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 18 |
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Workout Graph
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