Francisco Carrasco 15:00 row
3,585
Meters
15:00.0
Time
2:05.5
Pace
226
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 130 |
May 13, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,585 | 2:05.5 | 177 | 909 | 226 | 21 |
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 22 |
| 6:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 21 |
| 9:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 21 |
| 12:00.0 | 726 | 2:03.9 | 184 | 932 | 46 | 22 |
| 15:00.0 | 738 | 2:01.9 | 193 | 964 | 48 | 22 |
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Workout Graph
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