Francisco Carrasco 30:42 row
6,656
Meters
30:42.9
Time
2:18.4
Pace
386
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 691 |
| Drag Factor | 131 |
May 21, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.9 | 6,656 | 2:18.4 | 132 | 753 | 386 | 19 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 20 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 19 |
| 30:42.9 | 104 | 3:26.2 | 40 | 437 | 5 | 17 |
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Workout Graph
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