Francisco Carrasco 30:06 row
6,565
Meters
30:06.7
Time
2:17.6
Pace
382
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 698 |
| Drag Factor | 116 |
May 26, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,565 | 2:17.6 | 134 | 762 | 382 | 18 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 19 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 21 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 20 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 |
| 30:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 9 |
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Workout Graph
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