Francisco Carrasco 15:04 row
3,116
Meters
15:04.5
Time
2:25.1
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 129 |
July 01, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,116 | 2:25.1 | 114 | 693 | 20 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 19 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 15:04.5 | 8 | 4:41.2 | 16 | 354 | 0 |
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Workout Graph
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