Francisco Carrasco 30:00 row
6,647
Meters
30:00.0
Time
2:15.3
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 131 |
July 22, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,647 | 2:15.3 | 141 | 785 | 19 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 18 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 19 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 19 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 20 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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