Francisco Carrasco 30:00 row
6,363
Meters
30:00.0
Time
2:21.4
Pace
366
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 128 |
July 24, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,363 | 2:21.4 | 124 | 725 | 19 |
| 6:00.0 | 1,077 | 2:47.1 | 75 | 558 | 17 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 696 | 19 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 20 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 20 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 21 |
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Workout Graph
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