Francisco Carrasco 30:00 row
6,356
Meters
30:00.0
Time
2:21.5
Pace
363
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 116 |
July 28, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,356 | 2:21.5 | 123 | 724 | 18 |
| 6:00.0 | 1,115 | 2:41.4 | 83 | 586 | 17 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 18 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 18 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 18 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 805 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.