Francisco Carrasco 30:00 row
6,309
Meters
30:00.0
Time
2:22.6
Pace
361
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 122 |
July 31, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,309 | 2:22.6 | 121 | 714 | 18 |
| 6:00.0 | 1,171 | 2:33.7 | 96 | 631 | 19 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 19 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 17 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 19 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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