Francisco Carrasco 10:00 row
2,040
Meters
10:00.0
Time
2:27.0
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 126 |
September 02, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 111 | 19 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 18 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 19 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 20 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 19 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 20 |
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Workout Graph
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