Francisco Carrasco 13:16 row
3,014
Meters
13:16.8
Time
2:12.1
Pace
181
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
| Drag Factor | 123 |
September 09, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:16.8 | 3,014 | 2:12.1 | 152 | 817 | 181 | 19 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 18 |
| 13:16.7 | 793 | 2:04.0 | 183 | 915 | 50 | 22 |
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Workout Graph
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