Francisco Carrasco 15:00 row
3,336
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 144 |
September 18, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,336 | 2:14.8 | 143 | 790 | 20 |
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 20 |
| 6:00.0 | 644 | 2:19.7 | 128 | 741 | 20 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 20 |
| 12:00.0 | 693 | 2:09.8 | 160 | 849 | 21 |
| 15:00.0 | 729 | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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