Francisco Carrasco 15:04 row
3,505
Meters
15:04.9
Time
2:09.0
Pace
215
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 126 |
October 17, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,505 | 2:09.0 | 163 | 855 | 215 | 21 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 21 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 22 |
| 15:04.8 | 710 | 2:10.1 | 159 | 837 | 43 | 22 |
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Workout Graph
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