Francisco Carrasco 15:06 row
3,456
Meters
15:06.1
Time
2:11.0
Pace
209
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 117 |
November 05, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,456 | 2:11.0 | 155 | 830 | 209 | 20 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 22 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 21 |
| 15:06.1 | 670 | 2:18.8 | 131 | 735 | 38 | 19 |
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Workout Graph
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