Francisco Carrasco 10000m row
10,000
Meters
46:02.3
Time
2:18.1
Pace
584
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 102 |
November 06, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.3 | 10,000 | 2:18.1 | 133 | 757 | 20 |
| 10:37.1 | 2,000 | 2:39.2 | 87 | 598 | 19 |
| 8:59.7 | 4,000 | 2:14.9 | 142 | 790 | 19 |
| 8:52.9 | 6,000 | 2:13.2 | 148 | 809 | 20 |
| 8:57.3 | 8,000 | 2:14.3 | 144 | 797 | 20 |
| 8:35.2 | 10,000 | 2:08.8 | 164 | 863 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.