Francisco Carrasco 10000m row
10,000
Meters
44:03.8
Time
2:12.1
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 104 |
December 12, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.8 | 10,000 | 2:12.1 | 152 | 821 | 20 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 18 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 861 | 20 |
| 8:31.1 | 6,000 | 2:07.7 | 168 | 877 | 23 |
| 8:56.6 | 8,000 | 2:14.1 | 145 | 798 | 21 |
| 9:03.5 | 10,000 | 2:15.8 | 140 | 780 | 21 |
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Workout Graph
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