Francisco Carrasco 15:06 row
3,138
Meters
15:06.9
Time
2:24.5
Pace
176
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 16 |
| Stroke Count | 270 |
| Drag Factor | 186 |
December 16, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,138 | 2:24.5 | 116 | 699 | 16 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 19 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 |
| 15:06.8 | 14 | 4:02.8 | 24 | 384 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.