Francisco Carrasco 1000m row
1,000
Meters
5:19.5
Time
2:39.7
Pace
62
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 102 |
December 17, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,000 | 2:39.7 | 86 | 698 | 62 | 19 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 24 |
| 1:06.1 | 400 | 2:45.2 | 78 | 708 | 13 | 20 |
| 1:06.3 | 600 | 2:45.7 | 77 | 705 | 13 | 18 |
| 1:06.6 | 800 | 2:46.5 | 76 | 648 | 12 | 18 |
| 1:05.3 | 1,000 | 2:43.2 | 80 | 716 | 13 | 17 |
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Workout Graph
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