Francisco Carrasco 2700m row
2,700
Meters
11:46.5
Time
2:10.8
Pace
163
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 103 |
December 18, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.5 | 2,700 | 2:10.8 | 156 | 837 | 23 |
| 2:48.0 | 600 | 2:20.0 | 128 | 738 | 22 |
| 2:37.8 | 1,200 | 2:11.5 | 154 | 829 | 23 |
| 2:33.1 | 1,800 | 2:07.5 | 169 | 880 | 22 |
| 2:33.5 | 2,400 | 2:07.9 | 167 | 875 | 23 |
| 1:14.0 | 2,700 | 2:03.3 | 187 | 942 | 27 |
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Workout Graph
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