Francisco Carrasco 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 123 |
January 07, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1083 | 34 | 23 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 24 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 25 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 26 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 21 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 23 |
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Workout Graph
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