Francisco Carrasco 20:00 row
4,622
Meters
20:00.0
Time
2:09.8
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 122 |
January 29, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,622 | 2:09.8 | 160 | 850 | 18 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 18 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 18 |
| 12:00.0 | 928 | 2:09.3 | 162 | 857 | 18 |
| 16:00.0 | 917 | 2:10.8 | 156 | 837 | 18 |
| 20:00.0 | 954 | 2:05.7 | 176 | 905 | 18 |
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Workout Graph
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