Francisco Carrasco 15:00 row
3,379
Meters
15:00.0
Time
2:13.1
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 115 |
February 19, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,379 | 2:13.1 | 148 | 809 | 200 | 20 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 20 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 20 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 20 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 20 |
| 15:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 20 |
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Workout Graph
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