Aaron Burgess 5000m BikeErg
5,000
Meters
9:44.2
Time
1:56.8
Pace
166
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 82 |
| Revolution Count | 801 |
| Power/kg | 2.4 |
| Drag Factor | 83 |
June 19, 2025 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:44.2 | 5,000 | 1:56.8 | 219 | 1055 | 166 | 82 |
| 0:59.4 | 500 | 1:58.8 | 209 | 1018 | 16 | 81 |
| 0:59.3 | 1,000 | 1:58.6 | 210 | 1022 | 16 | 81 |
| 1:00.5 | 1,500 | 2:01.0 | 198 | 979 | 16 | 79 |
| 1:00.8 | 2,000 | 2:01.6 | 195 | 969 | 16 | 79 |
| 0:58.6 | 2,500 | 1:57.2 | 217 | 1048 | 17 | 82 |
| 0:58.9 | 3,000 | 1:57.8 | 214 | 1036 | 16 | 81 |
| 0:58.1 | 3,500 | 1:56.2 | 223 | 1067 | 17 | 83 |
| 0:57.1 | 4,000 | 1:54.2 | 235 | 1108 | 17 | 84 |
| 0:56.2 | 4,500 | 1:52.4 | 246 | 1148 | 17 | 85 |
| 0:55.3 | 5,000 | 1:50.6 | 259 | 1190 | 18 | 88 |
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Workout Graph
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