Aaron Burgess 5000m BikeErg
5,000
Meters
9:41.3
Time
1:56.2
Pace
173
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 85 |
| Revolution Count | 824 |
| Power/kg | 2.45 |
| Drag Factor | 179 |
November 11, 2025 15:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:41.3 | 5,000 | 1:56.2 | 223 | 1066 | 85 |
| 0:59.9 | 500 | 1:59.8 | 204 | 1000 | 80 |
| 0:57.4 | 1,000 | 1:54.8 | 231 | 1096 | 87 |
| 0:59.2 | 1,500 | 1:58.4 | 211 | 1025 | 83 |
| 0:59.3 | 2,000 | 1:58.6 | 210 | 1022 | 84 |
| 0:59.3 | 2,500 | 1:58.6 | 210 | 1022 | 83 |
| 0:58.3 | 3,000 | 1:56.6 | 221 | 1059 | 85 |
| 0:57.5 | 3,500 | 1:55.0 | 230 | 1092 | 87 |
| 0:58.5 | 4,000 | 1:57.0 | 219 | 1052 | 84 |
| 0:57.0 | 4,500 | 1:54.0 | 236 | 1113 | 87 |
| 0:55.0 | 5,000 | 1:50.0 | 263 | 1205 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.