Aaron Burgess 10000m BikeErg
10,000m
Meters
21:12.7
Time
2:07.2
Pace
310
Calories
164
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 84 |
| Revolution Count | 1793 |
| Power/kg | 1.86 |
| Drag Factor | 73 |
March 29, 2024 17:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:12.7 | 10,000m | 2:07.2 | 170 | 884 | 84 | 164 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 83 | 136 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 83 | 156 |
| 4:14.7 | 6,000m | 2:07.3 | 169 | 883 | 85 | 166 |
| 4:12.9 | 8,000m | 2:06.4 | 173 | 895 | 86 | 175 |
| 3:59.0 | 10,000m | 1:59.5 | 205 | 1005 | 86 | 189 |
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Workout Graph
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