Aaron Burgess 5000m BikeErg
5,000m
Meters
9:52.3
Time
1:58.4
Pace
166
Calories
160
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 76 |
| Revolution Count | 757 |
| Power/kg | 2.31 |
| Drag Factor | 98 |
April 16, 2024 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:52.3 | 5,000m | 1:58.4 | 211 | 1024 | 76 | 160 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 76 | 135 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 76 | 154 |
| 1:59.5 | 3,000m | 1:59.5 | 205 | 1005 | 76 | 163 |
| 1:57.6 | 4,000m | 1:57.6 | 215 | 1040 | 77 | 172 |
| 1:57.3 | 5,000m | 1:57.3 | 217 | 1046 | 78 | 178 |
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Workout Graph
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