Aaron Burgess 5000m BikeErg
5,000m
Meters
9:45.4
Time
1:57.0
Pace
169
Calories
165
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 68 |
| Revolution Count | 666 |
| Power/kg | 2.39 |
| Drag Factor | 223 |
May 02, 2024 06:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:45.4 | 5,000m | 1:57.0 | 218 | 1050 | 68 | 165 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 65 | 143 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 66 | 161 |
| 1:59.5 | 3,000m | 1:59.5 | 205 | 1005 | 71 | 167 |
| 1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 75 | 173 |
| 1:50.6 | 5,000m | 1:50.6 | 259 | 1190 | 63 | 183 |
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Workout Graph
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