Aaron Burgess 5000m BikeErg
5,000m
Meters
9:46.4
Time
1:57.2
Pace
168
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 82 |
| Revolution Count | 805 |
| Power/kg | 2.38 |
| Drag Factor | 89 |
May 10, 2024 11:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:46.4 | 5,000m | 1:57.2 | 217 | 1046 | 82 | 157 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 79 | 127 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 82 | 147 |
| 1:57.6 | 3,000m | 1:57.6 | 215 | 1040 | 82 | 164 |
| 1:57.2 | 4,000m | 1:57.2 | 217 | 1048 | 83 | 170 |
| 1:53.8 | 5,000m | 1:53.8 | 237 | 1117 | 85 | 180 |
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Workout Graph
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